Easing your passage from and to India
Indian Women: Yes we can!
Indian Women: Yes, we can!
By Ranjini Manian
India is proud to have a woman as head of State, a woman chairing the Lok Sabha, and several women Chief Ministers. Indian women are today high-fliers in all other domains too, from business to sports. All very satisfying for campaigners for the girl child, for women’s rights and gender equality. As the head of a company mostly staffed by women, I have watched with satisfaction the blooming of many a talent.
Yet, a recent news article made me pause and think.
It was based on a study by Nielsen. Called Women of Tomorrow Study, it covered 6,500 women belonging to 21 nationalities from February to April 2011, and found that Indian women were the most stressed in the world. A huge 87 per cent of the surveyed Indian women said they felt stressed most of the time, and 82 per cent said they didn’t have time to relax.
Why was that? I asked at the IBM Winspiration Leadership day, where 500 attentive IBMers shared stories and thoughts freely. And what can we do about it? I did a retrospect on my own life canvas, came up with a few thoughts, and many in the audience added their own. I want to share these with new Indian managers, both men and women.
Indian Lifestyle, Global Workstyle
I think the biggest reason why our women are so stressed is probably that in our country, we’re sprinting forward on the ‘modern’ track without leaving the ‘traditional’ one. For instance, most of us career women still juggle extended families with our jobs. Though in urban areas the nuclear family is now the norm, extended families are still emotionally in control. For instance, recently an aunt of mine who lives alone suffered a heart attack, and it was ICU guard duty for me. But what about those e-mails which couldn’t go unattended? Active Blackberry use and turning the hospital corridor into my workstation was the way to stay on top of head and heart.
While a second income is not only welcome, but mandatory these days, our society hasn’t relaxed its expectations of women. The many responsibilities of a woman as daughter/wife/daughter-in-law/mother remain more or less what they were when the compound wall of the house was considered the boundary of a woman’s domain. The menfolk’s expectations remain unchanged too. They are entitled to put their feet up in front of the TV after a hard day’s work, while women who hold down challenging jobs find themselves rushing home to put hot food on the table, supervise homework and shop for groceries. Supporting her is non-negotiable for the other family members family today.
Balance of Mind
This is the great need of the hour. Meditation, pranayama and mantra to control the mind and balance it, is a revival we have to inculcate. We consciously do this at our workplace. Every Saturday, we hold a spiritual fellowship for interested women and their families, dwelling on practising and discussing meditation and allied disciplines.
By-pass and passing the Buck
At the workplace, while women are now the norm rather than a rarity, it’s still a man’s world. We function in an atmosphere of indirect communication, dominated by men. “Let Rajat take that lead role for this important overseas project, Roshni is also excellent but she may not be able to do justice with her four-year-old.” (FYI – Rajat has four-year-old twins and Roshni has never taken time off for childcare so far).
Women have to speak up to ask for the top job, and then we have to step up our organisation and time management skills, delegating tasks to efficient people. That’s the only way we can prevent ourselves being passed by, while retaining our sanity.
Eating the Frog
Concern for the well-being of children and fear that she won’t be able to discharge her responsibilities towards them adequately is one of the biggest sources of stress for a working woman. I will share the story of how I handled this.
A great book I read which hugely helped me was Brian Tracey’s Eat That Frog. It is a slim book but worth its weight in gold, even at today’s prices. Starting with a task at hand, and not procrastinating about eating it even if it is the ugliest toad on the plate, is the first step to take. Next, if we have to eat something undesirable, as Brian says, we might as well eat the biggest frog first. In my own life, it was finding an English-speaking maid for my three-year-old, so I didn’t feel she was losing out on language skills while I worked 14-hour days. I had to convince my in-laws, then advertise for and interview nannies, which was daunting, but once I started slicing it into bite-sized pieces, it became digestible. Once done, it freed up huge mind space in me, so I could go build a business.
De-stress Devices
When women say they don’t have time to relax, they usually mean that in wearing the many hats that society has given them, they don’t have time to spend on themselves. Companies could work out ways in which their women employees get to unwind – we use spa vouchers as project D-Day recognition awards. The mudpacks and oil-massaged Medusa heads do wonders. Women work well when they feel and look good. An education award for an employee’s child, CSR spend for a special needs child, or even a shopping trip has helped de-stress and make loyalists of top-performing women I have worked with. Another fulfilling way is ‘Bring your daughters to work day’, which works really well in our company.
While turning all these points over in my mind, I can’t help but remember that in India, we see the woman as ‘Shakti’, power. The iconic Goddess is featured with many arms – symbolic of her many capabilities. What we mustn’t forget is the third eye of introspective knowledge, the reminder that well-being within is as important as without. Strengthen our Indian roots, then fly on global wings.
Ranjini Manian is Founder CEO of Global Adjustments, a relocation and cross-cultural services company.
She can be contacted at globalindian@globaladjustments.com
This article was published in the Business Line print edition dated November 14, 2011 – Link to online text.
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about 1 year ago
While the power that we all acknowledge, as associated with women is been tapped, (in various business ventures, so to say) what we are not realizing is the comfort, care and protection a woman deserves, by just being a woman. Since she is the source of wisdom, that the child gets (whether a male or a female) after birth, there is no substitute to the role that she plays in forming and transforming one’s life. Hence the pedestal she deserves, is of the status of the goddesses that we know of. What is defined by nature, is the eternal truth, and can’t have any other long lasting form of replacement. Concepts change as time does, but basic science remains the same.
about 1 year ago
Dear Madhur, we so appreciate your thoughts because it is great to see this value for women at home beautifully articulated!
about 1 year ago
There is an important fact that nature has made women to multitask. Men cant multitask as easily. We and numerous women experience this in our day to day lives.The reason why indian women get so stressed is the extended family presure. Our generation especially is sandwiched between 2 roles-perfect housewife mother to career woman. Our mothers generation did not have this pressure of identity. They worked in most cases only if there was a financial need. Today, trying to prove that you can do any job as well as a man is not an easy task especially in the indian context.
about 1 year ago
Ranjini, you continue to amaze me with your acumen and insights
about 1 year ago
I think universally, women are a stressed out lot. The only way we can empower women is when women empower themselves. It is an uphill task to convince your family members to expect less of you because you are holding down another equally demanding job during most of your waking hours. It is even more difficult to squash our conscience and not feel guilty about a hundred different things that we might have planned to do, but could not because of time constraints. We should learn to manage our family’s expectations of how much we can extend at home.
about 1 year ago
Great Article! I understand your focus and immediate impact are on woman from India but please do not limit youself to one country. I had my 27 year daughter and 15 year daughter read this because they are going to take away information that will impact their lives. As I read this it opened my eyes to how much more we males can do to make the world better
about 1 year ago
Craig, please share the article with males… and more females…
about 1 year ago
The article is both interesting and compelling – can’t agree more about the challenges of sprinting forward on the ‘modern’ track without leaving the ‘traditional’ one.
about 1 year ago
As a person grows professionally and through the organizational hierarchy their promotions are usually the result of individual versus team performance. As your responsibility grows you must empower the team to accomplish the tasks that must be completed to enable the organization to grow. You must make yourself redundant as a leader. I use the idiom to many in my team that the greatest legacy is to be missed in the locker room, but not the board room. If your successful with empowerment and empathetic but decisive in your leadership you will achieve the meaning and spirit of that idiom. Empowering a team should not be based on gender, religion, race, or nationality.
about 1 year ago
Bryn, thank you for sharing your successful idiom… we should all implement it in our respective offices.
about 1 year ago
Your article touches a raw nerve and is something that every career woman can relate with.
A Woman’ s true empowerment is only when it is supported with policy level changes at workplace (more at the junior and child bearing & infant caring stages) , commitment if resources like a office crèche, initiatives to promote a work life balance by holding parenting sessions for spouses together, stress management / How to multitasking sessions to ensure that we are able to promote both to find a balance.
about 1 year ago
We can only approve and support your comment Suchitra…
about 1 year ago
Perhaps the real stress is the psychological one of the woman still worrying about work and the family even if the support mechanisms are there yet the man just kicks off his shoes and watches the TV or Cricket thinking “I deserve a break from stress”. Some food for thought? Perhaps more women in business should take more interest in non-work / non-family matters such as sport? I know that in New Zealand the women drag their partners and families along to watch netball, women’s rugby and cricket, etc. For my part some of my colleagues and I stayed and watch a women’s rugby game after the main male event was over and the atmosphere and enthusiasm of support was every bit as impressive as for the men’s game and that we enjoyed and respected.
about 1 year ago
What a cool idea Stuart, for women to get involved in sports, and men to support this….we never do that in India…!
about 1 year ago
You have mentioned in the para “Balance of Mind” that ‘Every Saturday, we hold a spiritual fellowship for interested women and their families, dwelling on practising and discussing meditation and allied disciplines.’
I am just curious to know which form of meditation you conduct. Because I am also doing meditation with SAHAJYOGA where we not only just meditate but also grow spiritually.
about 1 year ago
Dear Sheetal,
We use the easwaran passage meditation (http://www.easwaran.org/), but I have heard wonderful things about sahajyog and am sure you are benefiting too. The website has videos and readings free to the world if you want to see it.
about 1 year ago
I loved your article. Combining Modern & Traditional lifestyle is one of the main causes for stresses. The comment on “Expectations from women have not changed” is also accurate. Women should speak up for themselves. I agree with all of the above.
Women put pressure on themselves. They need to stop and understand that they are human beings too. This will automatically reduce the stress. They want to be “Super Moms” / “Super Beings” all the time. They need to learn to compromise on some trivial work which can be completed by anybody else other than her and setting up priorities.
about 1 year ago
In spite of several women in high places, I am not so sure women in main stream India are breaking the glass ceiling. Almost 80% to 85% of women must be leading a life dependent on others. I recall a sentence in Bill Clinton’s biography – My Life – “women all over the world speak the same language – the language of silence”.
Look forward to more of your pieces.
about 1 year ago
thank you Sarat for your support.
about 1 year ago
Stress in women and men alike is completely an ‘inner’ happening.
I have seen women who are very efficient as well as peaceful. And I have seen the other way round too; and in mixed proportions. In India, women are still lucky to get help, part time or full time for various household chores. In the west, I have seen women managing things efficiently both at home and office as well as have a decent social life. But are they free of stress ? No, that is also not the case. Yoga and meditation are being increasingly practised, it helps but the stress does not just go away. It could be emotional, mental or due to a churning of thoughts. All these are ‘inner’ happenings.
So for women to get rid of stress and for that matter for men as well; the solutions do not lie outside, but closer home; within oneself.
about 1 year ago
Ranjini, your article gives such an inspirational insight in the Indian culture and the challenges you are facing but it also hits close to home as the challenges are so multi-cultural and apply to Dutch women as well!
about 1 year ago
It is such a relevant topic and I am so glad you have addressed it. I enjoyed reading your piece on the Indian working woman. So true what you say about women on the modern track but still trapped in fulfilling traditional expectations of roles at home.
about 1 year ago
Excellent article, so true today!!
about 1 year ago
Ranjini, I find this article very interesting. I think about the role of women in the workplace a lot especially in the middle and senior management roles where there are frankly not enough in the mix.
I feel businesses like mine are losing out by not creating an environment that supports women to juggle their career aspirations with the demands of home life. For sure the family and the husbands need to take a supporting role too but finally the companies need to work proactively to get more women onto the Board. I say this for 2 reasons, firstly the Boards are usually full of men making decisions from a mans perspective so it’s not so surprising that slow progress has been made in creating an infrastructure that can support the different conditions women face in balancing career and home commitments. The second reason we need more women on the Board is that in my experience, they are more logical, more sensible and more challenging. Men often spend time jostling for position and being competitive amongst themselves for the sake of it, and to my simple masculine eye, I don’t see this trait in senior female managers.
about 1 year ago
Len, thank you for sharing your point of view and experience.
about 1 year ago
Thanks for this excellent picture of today’s Indian women! You are doing a splending job for the enhancement of thinking power of the next generation.
about 1 year ago
Your article is superb. It reminds me of a chapter that I wrote in my last book on Employee Engagement titled ‘Inequalities in gender Engagement at Workplaces’.
The narrative nature of your article and the issues that you have identified are splendid. Apt, timely and awakening!
about 1 year ago
Your column touched an emotional chord and resonates deeply within me. Thank you!
I love what you have said about the ‘third eye’. And I believe the word “Shakti” actually derives from the Sanskrit word “Shak” – “to be able,” meaning sacred force or empowerment?
Eat That Frog! by Brian Tracy is one of my all-time favourite books too.